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30 Stretching Exercises For Flexibility, Pain Relief, Performance
WebWhether you’d like to improve your core and total body strength, get your heart pumping to improve your cardiovascular fitness, or stretch and tone your muscles, our whole body workout videos do it all! From lower body and upper body workouts, to HIIT (High-Intensity Interval Training) for calorie burn, our videos are guaranteed to get you moving! WebSep 4, 2013 · Product Description. Certified fitness instructor Madeleine Lewis guides four stretching programs designed to increase flexibility, … honey mase
Daily Stretch (DVD, 2004) for sale online eBay
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