WebSep 2, 2024 · A 4 1/2-inch bagel has about 360 calories, and 1 tablespoon of cream cheese has about 70 calories. Grains and Carbohydrates A bagel is a great source of carbohydrates from grains, which the U.S. … WebNov 5, 2024 · bruegger bites (3) 1.5 43 120 20 2.5 4 0.0 0 0 0 0 190 8 22 7 1 4 3 4 0 0 0 8 f x rosemary olive oil bagel (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin ... everything whole wheat 4.1 117 280 20 2.5 4 0.0 0 0 0 0 790 33 55 18 6 24 5 13 0 0 4 15 f x whole wheat bagel (flour [whole wheat, water ...
Taste-Off: The best cinnamon-raisin bagels on supermarket shelves
WebWhen you’re in the mood for a heartier bagel or a more robust sandwich, look no further than Sara Lee ® Everything Bagels. With a doughy interior made with sunflower seeds and onions and a slightly browned exterior … WebNov 16, 2024 · Jump to Nutrition Facts Ingredients ¼ medium avocado, mashed 1 slice whole-grain bread, toasted 2 teaspoons everything bagel seasoning Pinch of flaky sea salt (such as Maldon) Directions Spread … gary farthing ameriprise
Calories in Giant Food Everything Bagel and Nutrition Facts - FatSecret
WebCalorie Goal 1630 Cal. 370/2000Cal left. Fitness Goals: Heart Healthy. Fat 63.5 g. 3.5/67g left. Sodium 1460 mg. 840/2300mg left. Cholesterol 300 mg. WebSep 27, 2024 · A 2.5-inch mini bagel clocks in at just 72 calories. If you opt for a small bagel, which is closer to 3 inches in diameter, that number jumps up to 192 calories. Go for a medium bagel, which is 3.5 to 4 inches in … WebFeb 9, 2024 · An everything bagel (3-4 ounces, about 85 grams) with 2 tablespoons of regular cream cheese contains approximately 405 calories in total. This tasty combination is a great way to fuel your body while breakfasting on the go. The protein content of an everything bagel with cream cheese is still around 20 grams, and the calcium content … gary farver obituary